Know Your Fats Know Your Fats
Mary G. Enig
Pristine Pages. I purchased it and then never ended up using it. ...
Number of pages: 358 | Publication Date: 2000-05-14 | ISBN-13: 9780967812601

Nourishing TraditionsNourishing Traditions
by Sally Fallon, Mary G. Enig
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current l ...
Number of pages: 674 | Publication Date: 2001 | ISBN-13: 9780967089737

Eat Fat, Lose FatEat Fat, Lose Fat
by Mary Enig, Sally Fallon
A diet and nutrition book from a new perspective, dispelling the myth that dietary fat is bad and shows that these saturated fats like coconut oil, red meat, and butter are actually essential to weight loss and health. Based on over two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that vegetable oils (such as cor ...
Number of pages: 304 | Publication Date: 2006-03-28 | ISBN-13: 9780452285668

Nutrients and Foods in Aids (Modern Nutrition)Nutrients and Foods in Aids (Modern Nutrition)
Lack of proper nutrition can severely impact the immune system, especially when it is already compromised. This book defines recent advances in understanding the nutritional deficiencies found in AIDS and HIV-positive patients. It explores the scientific knowledge of how nutritional and dietary changes and herbal medicines can benefit or potentiall ...
Number of pages: 256 | Publication Date: 1998-05-13 | ISBN-13: 9780849385612

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